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College Life Design
Personalized Wellness Programming for College Students
Prepare your students to take ownership of their health, happiness, and productivity on campus. Our carefully designed digital courses feature video lessons, trivia questions,
self-reflections, student voices, meaningful takeaways, and administrator insight reports.
Transform the student experience
on your campus with College Life Design
Actionable educational programming to help students thrive physically, mentally, and emotionally during their college years and beyond.
Our Approach
Short Form Video Content
Video lessons between two and ten minutes in length maximize efficiency and engagement.
Personalized Action Plans
The proactive creation of routines, schedules, systems, and structures help students effectively manage their time and responsibilities on their own terms.
Ongoing Reflections
Pre- and post-course self-assessments + 12 monthly wellness checks build self-awareness and increase self-efficacy.
Student Quotes
Quotes from college students across the country offer advice and experiences for others to learn from and relate to.
Quantifiable Results
Data-driven reports given to administrators three times throughout the school year give insight to student successes and struggles, demonstrate group growth, and show program effectiveness.
topics covered:
SLEEP
FOOD
PRODUCTIVITY
ORGANIZATION
EXERCISE
ALCOHOL
CONSENT
STRESS
SELF-CARE
BELONGING
HAPPINESS
RESETTING
SEEKING HELP
Digital Courses Offered
Learning Outcomes
As co-authors of the 7x award-winning book, The Greatest College Health Guide You Never Knew You Needed, Jill and Dave Henry specialize in practical wellness education that is entertaining, informative, and actionable.
Their interest in preparing students for the transition to college life came out of their work with high school athletes.
“Jill and Dave’s approach is unique to the college audience. I know our students took away many useful tips and will be more prepared to handle obstacles that come their way while taking care of their own wellness.”
Andy Saul, Advocacy Director The Hidden Opponent